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Ages 4–5
Saturday · 9:00 AM · 60 minutes
Short, simple grappling games help our youngest group learn to move with a partner, manage space, balance, control and escape. Playful learning, grounded in real jiu-jitsu.
La Tanière | The Den / Programs

Real jiu-jitsu, learned through structured games and live problems with a partner who responds and resists. Instead of memorizing long sequences, children learn to manage distance, disrupt balance, reach useful positions, control and escape.
Ages 4–5
Saturday · 9:00 AM · 60 minutes
Short, simple grappling games help our youngest group learn to move with a partner, manage space, balance, control and escape. Playful learning, grounded in real jiu-jitsu.
Ages 6–9
Monday · 6:00 PM · 60 minutes
Saturday · 10:15 AM · 60 minutes
More complex games and problems bring greater resistance and more decisions to make. Children continue to develop core jiu-jitsu skills through interaction with a partner.
Ages 10–14
Wednesday · 6:00 PM · 60 minutes
Saturday · 11:30 AM · 60 minutes
Increasingly sophisticated live grappling problems develop greater autonomy and tactical decision-making. A bridge toward the level of practice expected in the adult environment later.
Grey belt and up
Friday · 6:00 PM · 60 minutes
Additional training for experienced kids with an established jiu-jitsu base. Harder live problems, greater complexity and more autonomy. This circle is part of the kids program, not another age group.
Dated timetable · browse each week’s schedule changes.
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