First Class / Contact
Your first class starts here.
Jiu-jitsu or kickboxing: find your practice and talk to us about your first class.
Find your practice.
Explore the programs to see what interests you. For a child, take a look at the kids program and contact us with your questions.
What to bring.
- Jiu-Jitsu — Adults
For Adult Jiu-Jitsu, Foundational, Focus Class and Women’s Jiu-Jitsu:
- Rashguard required (short or long sleeves).
- Athletic shorts or grappling spats.
- Water bottle.
- Flip-flops or sandals for walking off the mats.
Rashguards are required for hygiene because training involves close physical contact. Any suitable rashguard is acceptable; no branded equipment purchase is required.
- Kids Jiu-Jitsu
For your child, please bring:
- A rashguard (recommended) or a comfortable athletic T-shirt.
- Athletic shorts or leggings, without zippers.
- Water bottle.
- Flip-flops or sandals for walking off the mats.
- Kickboxing
- Comfortable athletic clothing.
- Boxing gloves.
- Shin guards.
- Mouthguard.
- Water bottle.
- Flip-flops or sandals.
Questions about your first class? Contact the team to confirm the details before you come.
Want to know the options and prices before you come?
View Pricing